Ages: 16 Yrs. and over

Fees:
- Yoga/Pilates - Student $135.00
- Yoga/Pilates - Staff/Member $147.00
- Yoga/Pilates - Community $158.00

Description:
Yoga is a combination of warm-up stretches, instruction in yoga postures and breathing techniques, meditation and deep relaxation. Learn how yoga can reduce stress and anxiety, improve concentration and focus, increase strength and flexibility, and bring a sense of calm and balance to your life.

Spots Available: 23

Registration Date:  2024-Aug-19 8:00AM

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Non-Resident Registration Date: 

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