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Yoga - 29058

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Description:

All Ages


Fees:
- Yoga/Pilates - Student $135.00
- Yoga/Pilates - Staff/Member $147.00
- Yoga/Pilates - Community $158.00


Description:
Yoga is a combination of warm-up stretches, instruction in yoga postures and breathing techniques, meditation and deep relaxation. Learn how yoga can reduce stress and anxiety, improve concentration and focus, increase strength and flexibility, and bring a sense of calm and balance to your life.


Spots Available: 17


Registration Date:  2024-Aug-19 8:00AM

Member Registration Date: 


Non-Resident Registration Date: 


Registration End Date: 
Yoga
{Activity Search Text}
This course is not presently available for Internet Registration.
Last Updated: 2024-Nov-21 2:15PM

Meets:
Tuesday 2024-Sep-24 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Oct-01 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Oct-22 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Oct-29 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Nov-05 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Nov-19 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Nov-26 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Dec-03 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Dec-10 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex
Tuesday 2024-Dec-17 7:00PM - 8:00PM Multi-Sports Room
uOttawa Minto Sports Complex